1 cup healthy ham lunch meat chopped
4 each Canadian bacon diced
handful fresh baby spinach
1/2 cup shredded low fat cheddar cheese
8 eggs
1/2 cup half & half
salt & pepper to taste
4 slices baby Swiss cheese… CONTINUE READING
Low Fat Broccoli Salad
Bunch of Broccoli-(chopped in small pieces)
1/4 cup red onion diced
4 – slices box bacon-Oscar Meyer-cooked
1 cup fat free mayo
1/2 cup white sugar
(mix mayo & sugar together)
1/2 cup low fat shredded cheddar cheese… CONTINUE READING
Barbacue Grilled Ribs
cheat cheat cheat night!!!!
2 pork loin ribs/in vacumn pack
2 tbsp worchestershire sauce
1/3 cup brown sugar
2 tbsp dried minced onion
onion powder & black pepper to taste
In a large pan lined with aluminum … CONTINUE READING
Simply Delicious Meatloaf
Spray 9×9 pan with cooking spray
Preheat oven 350
1 lb lean ground beef
1 small onion diced
1/4 of a red pepper diced
1/4 of a green pepper diced
1 egg
1/4 tsp salt & pepper
2 tsp … CONTINUE READING
Cucumber Salad
2 large cucumbers
(mix together)
2 tbsp white vinegar
2 tbsp lite sour cream
2 tbsp mayo
cracked black pepper
1 tbsp fresh dill
1 tbsp dried chives
1/2 tsp salt
1/2 tsp sugar
Blend all ingredients together … CONTINUE READING
Pumpkin Soup
5 cups chicken broth
2 cups Libby’s can pumpkin puree
1 cup chopped onion
1/2 tsp dried thyme
2 garlic gloves minced
1/2 tsp white pepper
1/2 tsp allspice
1/2 tsp cinnamon
1 Tbsp honey
1 cup half & … CONTINUE READING
Mini Steak Salad on Skewers
Iceberg lettuce
Orange pepper
Cherry tomatoes
Left over good steak
Cracked black pepper
2 Tbsp good Caesar salad dressing
1 Tbsp red wine vinegar
Tread skewers with lettuce, pepper, tomatoes & steak
Drizzle Caesar dressing & red wine … CONTINUE READING
Sweet Chili With Noodles
(Crock Pot)
1 lb lean hamburger
1/2 onion chopped
1/2 red onion chopped
1/2 red pepper diced
1/2 yellow pepper diced
3 garlic gloves minced
4 tbsp chili pepper
2 tsp salt
2 tbsp cumin
2 tsp black pepper… CONTINUE READING
Super Delicious Brownies
Grease square pan heavily with lots of butter
Preheat oven 350
1 Box Betty Crocker supreme chocolate chunk brownie mix
(Follow recipe on box of brownie mix, except use olive oil not vegetable oil)
Stir brownie mix, water, egg, … CONTINUE READING
Smokey Filets
(This recipe was a complete surprise, was short of charcoal & added hickory wood chips)
These filet’s are quite tasty
2 Filet’s
Cook over medium coals with a handful of wood chips
Season with black pepper, garlic powder & … CONTINUE READING