6 oz strawberry jello
2 cups hot water
1 cup cold water
1 cup can pineapple juice
8 oz free whip cream
1 cup can cube pineapples / mince finely
Boil 2 cups of water, reduce heat, add … CONTINUE READING
Brussels Sprouts Salad
( Dressing )
1/4 cup olive oil
2 tbsp balsamic vinegar
1/4 tsp salt
1/4 tsp black pepper
1 tsp Dijon mustard
1 large garlic clove minced
Mix well
Refrigerate for few hours to blend all flavors
( Layer … CONTINUE READING
Steak Soup-Vegetable Beef Soup
1 tbsp olive oil
2 cups left over lean strip steak or any good quality steak
1 large onion chopped
2 garlic minced
1 cup carrots diced
3 celery stalks diced including leaves
5 medium red potatoes diced
8 cups … CONTINUE READING
Triple Chocolate Brownies with Godiva Topping
Grease 8 x 12 Cooking pan with lots of butter
Pre heat oven 325
1 box triple Chocolate Brownies mix
Add
1/2 cup Vegetable
1 pounce brownie mix
2 tbsp water
2 eggs
1/2 cup chop pecans
1/2 cup semi … CONTINUE READING
Low Fat Chicken Pomodora
3 chicken breast. Place in zip loc baggie beat with heavy mallet
spray large sauce pan with cooking spray
2 tsp olive oil
1/4 cup vodka
1/2 cup free chicken broth
2 tsp lemon juice
1 tsp butter
1/4 cup … CONTINUE READING
Creamy Cajun Pasta with Shrimp and Sausage
1 lb large shrimp peeled and deveined
1/4 tsp salt
1/4 tsp pepper
1 tsp Cajun seasoning
1/2 tsp dried oregano
Olive oil
1/2 lb Beef Smoke Sausage. Thinly sliced
10 oz angle hair pasta
1 small onion chopped
1 … CONTINUE READING
Tailgate Chili
Crockpot sprayed with cooking oul
1 lb lean ground turkey , cooked in 1 tbsp olive oil
Layer crockpot with
Ground cooked turkey
3 small chicken breast tenderloin
1 large red pepper chopped
1 large green pepper hopped
1 large … CONTINUE READING
Smoke White Bean & Ham Soup
1 lb dried white beans
6 to 8 cups water
1 tsp olive oil
1 large onion diced
4 large carrots peeled & diced
4 stalks of c diced with leafy greens
4 large garlic gloves minced
3 cups left … CONTINUE READING
Delicious Sweet Potatoes
6 sweet potatoes, peeled and cubed
Pre heat oven 350
Spray casserole dish with cooking oil
Boil sweet potatoes in water, until soft
Filling
1 cup sugar
1/2 tsp salt
1 tsp vanilla
2 eggs well beaten
1/2 cup melted … CONTINUE READING
Loaded Cauliflower Mash Bake
Creamy Mashed Cauliflower so Tasty !
4 slices cooked box bacon, Oscar Meyer, crumbled
1 head of cauliflower, cut into florets
3 garlic gloves, leave skins on
1/3 cup low fat butter milk
1 tbsp butter
1/4 tsp salt
1/4 … CONTINUE READING