3 eggs
8 egg whites
1/4 red pepper minced
1/4 yellow pepper minced
1/4 button mushrooms minced
1/3 cup red onion minced
1/2 tsp black pepper
1 cup diced Canadian bacon
1/2 cup + 1/3 cup reduced shredded mozzarella cheese… CONTINUE READING
Category: RECIPE INDEX
Skinny Penne Pasta Alfredo
12 oz Penne pasta
1/2 tbsp butter
2 garlic gloves minced
3 tbsp all purpose flour
1 cup fat free chicken broth
2 cups fat free skim milk
1/2 cup grated Parmesan cheese
1/2 tsp salt
1/4 tsp pepper
Turkey Goulash
16 Oz Cellentani pasta cooked & drained
99 % lean ground turkey cooked on medium heat in large skillet
1/2 cup diced onion
1/4 cup red pepper diced
1/4 cup green pepper diced
1 cup fresh spinach diced… CONTINUE READING
Best Bacon Cheese Dip
I made this delicious cheese dip for Thanksgiving, it by far was one of the best appetizers , enjoy with soft crackers
6 slices cooked bacon box oscar meyer
8 oz lite cream cheese. Softened
1/2 cup mayonnaise
1/2 cup … CONTINUE READING
Cranberry Mimosas
My daughter Kaleigh made these mimosas on Thanksgiving & they were a big hit!
Pretty glasses
Cranberry Juice
Champange
Ginger ale
Fresh cranberries
Fresh rosemary
Add 1/4 cup cranberry juice in glass
Top of with champagne almost to … CONTINUE READING
Tanqueray & Tonic
New twist of Tangueray & Tonic
Tangueray gin
Tonic
Pine apple juice
Lime
Tall glass filled with ice
1 1/2oz gin tangueray
Add tonic to almost rim of glass
Splash of pine apple juice
Squeeze of fresh … CONTINUE READING
Crispy Buffalo Chicken Sandwich
1 lb boneless chicken breast
1 cup flour
3 egg whites beaten
3 tbsp Cholula hot sauce
1/2 Panko bread crumbs
2 tbsp olive oil
black pepper & onion powder to your taste
lettuce
tomatoe
red onion
mayo… CONTINUE READING
Grilled Corn On Cob
Layer
Aluminum foil
damp sheet of paper towel
drizzle over corn
olive oil
dashes of cholua hot sauce
little melted butter
little ranch dressing
sprinkle over over corn
cayenne pepper
salt & pepper
onion powder
wrap corn … CONTINUE READING
Very Teriyaki Chicken
Chicken Breast
soy vay-jar teriyaki sauce
(The big kahuna & teriyaki Hawaiian, yellow label)
I used 1/2 bottle
Lawry’s season salt
onion powder
Place chicken in large zip lock baggie, use mallet & beat till tender
add teriyaki … CONTINUE READING
Grilled Chicken Bacon Swiss Sandwich
chicken breast
sesame bun
Italian dressing
Swiss cheese
bacon cooked
barbacue sauce
avocado
black pepper
season salt
garlic powder
Place chicken in a large zip lock baggie
Add Italian dressing
Marinate several hours in refrigerator
Grill chicken on … CONTINUE READING