Spray crockpot with cooking spray

1 lb ground beef. Cook and drain fat

Add cooked ground beef and all remaining in ingredients in crockpot

2 14.5 oz diced tomatoes

5 cup chicken broth

1 small onion diced

1/2 red pepper … CONTINUE READING

1 tbsp olive oil

2 cups left over lean strip steak or any good quality steak

1 large onion chopped

2 garlic minced

1 cup carrots diced

3 celery stalks diced including leaves

5 medium red potatoes diced

8 cups … CONTINUE READING

1 lb dried white beans

6  to 8 cups water

 

1 tsp olive oil

1 large onion diced

4 large carrots peeled & diced

4 stalks of c diced with leafy greens

4 large garlic gloves minced

3 cups left … CONTINUE READING

1 lb dried cannelloni beans

sooked over night, about 8 cups of water, drain & rinse in the morning

 

2 cups onion diced

5 celery stalked diced with leafy greens

3 cups carrots diced

2 tsp salt

1/2 tsp … CONTINUE READING

2 cups shitake mushrooms diced

1 cup white mushrooms diced

1 cup baby bella mushrooms diced

1 large onion diced

1/2 large red onion diced

3 garlic gloves minced

1 tbsp dried thyme

1 tbsp dried rosemary

1 tbsp olive … CONTINUE READING

1 tbsp olive oil

1/2 medium onion diced

4 garlic gloves minced

1 celery stalks chopped

1 head cauliflower , clean & cut into florets

5 cups vegetable broth

1/2 tsp salt

1/2 tsp black pepper

 

In a medium … CONTINUE READING

1 bunch asparagus

1 tbsp olive oil

1 tbsp butter

1 large sweet onion diced

3 garlic gloves minced

5 cups chicken broth

salt & pepper to taste

1/2 cup half & half

 

Melt butter & olive oil in … CONTINUE READING

Spray crock pot with cooking oil

 

1 tsp olive oil

1 cup yellow onion diced

1 cup red pepper diced

1 large garlic glove minced

1 lb chicken breast; I used chicken breast tender

1 15.5 oz black beans … CONTINUE READING

 

This soup is truly amazing !!

 

 

 

1 tbsp lite butter

1 tbsp flour

1 head cauliflower chopped into small pieces

1/2 large onion diced

2 garlic gloves minced

4 cups chicken broth

1/4 tsp black pepper… CONTINUE READING

 

This soup really taste like a stuff pepper

Yum!

 

1 lb lean hamburger

 

2 small onions diced

1 green pepper chopped

1 red pepper chopped

4 garlic gloves minced

 

2 cups beef broth

2 14.5 oz … CONTINUE READING