Hand fill of fresh mix greens

 

Cucumber sliced thin

Red onion sliced thin

Good quality brick blue cheese, chopped

Plum tomatoes sliced

Fresh crack black pepper

 

Serve your favorite ranch dressing over salad

Sweet & simple

 

 … CONTINUE READING

I always use baby spinach, instead of large spinach, much more flavorful

 

Hand full fresh baby spinach

2 cooked eggs peeled & sliced

2 button mushrooms sliced

3 cooked bacon-box Oscar Meyer

1 tbsp pine nuts

Red onion thinly … CONTINUE READING

Bunch of Arugula

Plum tomatoes sliced

Pine nuts

Prosciutto

Shaved Parmesan shredded cheese

 

( Dressing )

6 tbsp Olive oil

fresh squeezed lemon juice

1 tbsp champagne white wine vinegar

salt & pepper

 

Mix all ingredients for dressing, until well … CONTINUE READING

Baby Arugla

Cherry tomatoes sliced

Black olives

Red onion sliced thin

Sharp provolone belgioloso shaved

 

Dressing

1 lemon zest & juice

1/2 tsp  honey mustard

1 large garlic minced

6 tbsp balsamic vinegar

2 tbsp olive oil

salt & … CONTINUE READING

Bamboo sticks

 

Yellow pepper cubed

Cherry tomatoes

Bacon cooked & cubed

Ice burg lettuce cubed

 

Thread yellow pepper, cherry tomatoes, bacon & lettuce in bamboo sticks

 

(Mix)

Dressing

2 tbsp Red wine vinegar

2 tbsp lite blue … CONTINUE READING

1 lb 99% fat free ground turkey

1 package taco seasoning

1/4 cup water

 

Cook turkey on low heat, till done, add water, & taco seasoning, simmer 15 minutes

 

LAYER SALAD

ice burg lettuce

ground turkey

black beans … CONTINUE READING

Iceberg lettuce

Orange pepper

Cherry tomatoes

Left over good steak

Cracked black pepper

 

2 Tbsp good Caesar salad dressing

1 Tbsp red wine vinegar

 

Tread skewers with lettuce, pepper, tomatoes & steak

Drizzle Caesar dressing & red wine … CONTINUE READING

Iceberg lettuce sliced into 4 or 6 quarters

use 2 wedges for each serving

 

(mix)

2  tbsp chunky blue cheese

2  tbsp ranch dressing

2  tbsp olive oil

1  tbsp red wine vinegar

 

Place dressing on wedge lettuce… CONTINUE READING