12 oz Penne
1 jar good marinara sauce/not cheap
1/4 cup Belvedere vodka
1 cup fat free half & half
1/4 cup grated Parmesan cheese
1 tsp salt
1 tbsp red pepper flakes
Bring large pot of water to … CONTINUE READING
Category: RECIPE INDEX
Scramble Egg Muffins
makes 6 delicious muffins
Preheat oven 350
Lightly grease muffins tins with cooking oil
(2 ham slices per egg muffin), place & wrap ham around inside tin
1/4 quarter each red, orange, & yellow pepper
1 tbsp onion … CONTINUE READING
Spaghetti & Meatballs
Use my ( Meaty Spaghetti Sauce Recipe ) with these meatballs
truly divine!
(Spaghetti cooked al dente)
This recipe makes 24 meatballs
(Mix all ingredients below together in large mixing bowl, mix well)
1 1/2 lbs each of , ground … CONTINUE READING
Butternut Squash Soup
1 large squash, peeled, cubed & de seeded
1 large can diced tomatoes
1 box chicken broth
1 large onion chopped
3 garlic cloves minced
1/2 tsp cumin
1/2 tsp thyme
1/2 tsp ginger
salt & pepper to taste
Sprinkle … CONTINUE READING
Meat Loaf Topped With Mash Potatoes
(Mix together everything below in large bowl)
1 lb lean hamburger
1/2 onion diced
1 quarter orange pepper diced
1 quarter green pepper diced
1 egg
1/3 tsp salt
1/3 tsp onion powder
1/3 tsp black pepper
1 tbsp yellow … CONTINUE READING
Turkey With Stuffing
Make this turkey as a holiday turkey or and day turkey
(Stuffing recipe below)
(Turkey Recipe)
12 lb turkey
Large roasting pan
2 tbsp cube butter
extra melted butter
1 can chicken broth
salt & pepper
Butter inside roasting pan… CONTINUE READING
Low Fat Spinach Lasagna
1 tsp oilive oil
1 onion diced
1/2 green pepper minced
1 tbsp dried oregano
1 tbsp dried basil
2 garlic gloves minced
2 10 oz package frozen chop spinach, squeezed & drain water
2 32 oz jar spaghetti … CONTINUE READING
Crab Stuff Mushrooms
8 very large mushrooms
2 cups fresh crab meat
1 tbsp olive oil
1 tbsp shallot thinly diced
1/3 cup red pepper diced
1/3 cup green pepper diced
1 garlic minced
1 cup fresh spinach chopped
1/4 tsp dried … CONTINUE READING
Skinny Lasagna Rolls
13 lasagna noodles, cooked al dente, well drained
1 jar good marinara sauce
1 tsp olive oil
1/4 cup red onion diced
3 garlic gloves minced
6 cups baby spinach, chopped
2 15- oz free ricotta cheese
1 1/2 … CONTINUE READING
Low Fat Chicken Marsala
4-5 thin chicken breast
(seal chicken breast in large zip loc baggie) beat chicken with mallet
1 cup flour, for dredging
1 1/2 tsp salt
1 1/2 tsp black pepper
1 tsp dried oregano
1 tbsp dried basil
1 … CONTINUE READING