Pre heat oven 350
Pie pan sprayed with cooking oil
1 cup Broccoli chop in small pieces
1 cup ham. I used left over spiral ham, diced
1 cup egg whites, I used 6 eggs
1/2 cup low fat … CONTINUE READING
CATHY'S ORIGINAL RECIPES / COOKING BY DESIGN WITH CATHY
Pre heat oven 350
Pie pan sprayed with cooking oil
1 cup Broccoli chop in small pieces
1 cup ham. I used left over spiral ham, diced
1 cup egg whites, I used 6 eggs
1/2 cup low fat … CONTINUE READING
This salad is so delicious !
Sockeye Salmon
(Marinate)
1/4 cup soy sauce
1/4 orange juice
1/4 cup brown sugar
2 garlic minced
1/2 fresh lemon squeezed
2 tbsp dried chives
Place all ingredients in large … CONTINUE READING
This beer chicken so moist & absolutely delicious
give it a try, you will not be disappointed.
Ingredients
3.5 to 4 pound whole chicken
olive oil
paprika
chili powder
salt
pepper
garlic powder
season salt
1 can beer… CONTINUE READING
Serves 2
2 individual foil packets
Foil
9 large shrimp, deveined
2 each chicken andouille sausage, sliced thin
2 ears corn, cut into 3 & boil 10 minutes
4 Yukon potatoes , cubed & boil 20 minutes
1/2 red … CONTINUE READING
Crowd Pleaser !
12 medium red potatoes chopped
1 cup yellow onion diced
1 large pickle diced
3 celery stalks diced
4 hard boiled eggs diced
( Mix together )
1/2 cup miracle whip
1/2 cup mayo… CONTINUE READING
I love taco Tuesdays at my house !
This chicken is filled with amazing flavor
My new twist on taco’s
Enjoy !!!
Crock pot spray with cooking oil
2 lbs chicken breast
1 package taco seasoning
16 oz hot chunky … CONTINUE READING
Hand full of fresh arugla
red roasted peppers sliced
boursin cheese, very soft cheese
thinly sliced red onion
onion rolls
2 Portebello mushrooms
Dressing
1/4 Italian dressing
6 Tbsp balsamic vinegar
2 tbsp olive oil
1/4 lemon pepper… CONTINUE READING
Low fat & very flavorful
1/2 lbs very lean hamburger 90% lean
1 small onion diced
2 garlic minced
2 tbsp white sugar
1/2 cup brown sugar
1/2 cup barbecue sauce
1/3 cup ketchup
1/2 tsp salt
1/2 tsp pepper… CONTINUE READING
9 eggs boiled & cooked around 10 minutes
Drain eggs under cold water & peel
Cut eggs length wise
Place egg yolk in one bowl & half egg whites on platter
(mix together)
1/4 cup regular mayo
1/4 … CONTINUE READING
16 oz rigatoni
1 14.5 oz can diced tomatoes with garlic & basil
1 cup lite wish bone dressing or regular
1/4 each of orange, green, yellow & red pepper sliced thin
small slices of red onion
6 cooked bacon, … CONTINUE READING