I truly love the taste of these chicken thighs
& so will you, give them a try
8 chicken things- bone in
( Marinate )
1/2 cup soy sauce
2 garlic gloves minced
1/4 cup brown … CONTINUE READING
Month: July 2017
Honey Sriracha Grilled Chicken Skewers
These chicken skewers are so flavorful
the grilled vegetable compliments the dish
4 lbs boneless chicken breast, cut into 1 inch cubes
( The Marinate )
2 greens onions deiced
1/4 cup honey
3 tbsp soy sauce
2 garlic … CONTINUE READING
Low Fat Broccoli & Cauliflower Salad
3 cups broccoli chopped in small pieces
3 cups cauliflower chopped in small pieces
1/4 cup diced red onion
1/4 cup reduced shredded cheddar cheese
3 tbsp real bacon topping sweet apple wood smoked,
or real cooked bacon
2 tbsp … CONTINUE READING
Pineapple Margarita
1 1/2 oz Tequila
1 oz Triple sec
3 oz Dole pineapple juice
1/2 Fresh squeezed lemon
Glass rim glasses swirled in lime juice & dipped in salt
Pour all above in shaker filled with ice
Shake well… CONTINUE READING
Split Breast Grilled Teriyaki Chicken
So truly yummy!!!
4 bone in split chicken breast
( Marinate )
1/2 cup soy sauce
3 tbsp rice vinegar
1/4 cup brown sugar
1/4 tsp dry ginger
2 garlic cloves minced
1 tbsp worchestershire
1/4 tsp chili oil
Skinny Coconut Shrimp Over Jasmine Rice
I truly love coconut shrimp
You will love the taste & the amazing warm honey sauce!!
15 medium size shrimp with shell on
1 cup shredded sweetened coconut
1/2 Panko bread crumbs
3 tbsp flour
2 eggs
salt & … CONTINUE READING
Skinny Broccoli & Ham Quiche
Pre heat oven 350
Pie pan sprayed with cooking oil
1 cup Broccoli chop in small pieces
1 cup ham. I used left over spiral ham, diced
1 cup egg whites, I used 6 eggs
1/2 cup low fat … CONTINUE READING
Sockeye Salmon Salad
This salad is so delicious !
Sockeye Salmon
(Marinate)
1/4 cup soy sauce
1/4 orange juice
1/4 cup brown sugar
2 garlic minced
1/2 fresh lemon squeezed
2 tbsp dried chives
Place all ingredients in large … CONTINUE READING
Beer Can Chicken
This beer chicken so moist & absolutely delicious
give it a try, you will not be disappointed.
Ingredients
3.5 to 4 pound whole chicken
olive oil
paprika
chili powder
salt
pepper
garlic powder
season salt
1 can beer… CONTINUE READING
Shrimp Boil in Foil
Serves 2
2 individual foil packets
Foil
9 large shrimp, deveined
2 each chicken andouille sausage, sliced thin
2 ears corn, cut into 3 & boil 10 minutes
4 Yukon potatoes , cubed & boil 20 minutes
1/2 red … CONTINUE READING